🌄This guided visualization is part of the Inner Sanctuary series, a collection of meditative journeys created to guide you into a restorative, healing space within. During this practice, you’ll journey to a temple on the side of a mountain, a place untouched by the daily stress, expectations, and responsibilities of your day to day life. It’s simply a space to decompress, reset, and come back to yourself. We begin this experience with a few deep breaths, before moving into the journey. This journey includes mountain imagery, a pool scene, water sound effects, and healing music throughout. Listen to the First Inner Sanctuary Visualization HereWith love, Jo 👇👇👇 More from A Zen Mind 👇👇👇✨Join Me on Instagram!🎙️ Listen Ad Free💞 Work With Me 💌Join My Email List🌸www.azenmindpodcast.com💖 Say Thanks & Support A Zen Mind