Losing weight when you are 40 years and older, becomes a real struggle. There’s a lot of factors coming into play when you are trying to lose weight in these years. Medical things as well as muscular. Let’s look at a few things that you should do when you’re trying to lose weight, age 40 and older. www.marleenspersonaltraining.co.za --- Send in a voice message: https://anchor.fm/trainersperspective/message