Are you ready to release past traumas and find your true self? Tune in to this powerful episode with Brendan, the founder of The Healing Breath, where we explore the healing power of breathwork. Brendan shares his personal journey with breathwork, from his initial introduction to the practice to his life-changing experiences at retreats. Learn the importance of creating safe spaces for men to explore their emotions and release pent-up energy, challenging societal expectations of masculinity. The conversation also touches on the role of human design in Brendan's work and the upcoming men's retreat he is organizing. Join Emily and Brendan as they explore the power of breathwork and the journey to self-discovery.💙 Want To Unlock More Flow, Abundance & Love In Your Life? Download The ARLD Human Design Chart For FREE Here - https://bit.ly/HD-Chart-Download 💙🌴 A gathering of women, where you can LET GO of who you THINK you should be and DISCOVER who you REALLY are. Join Us For The Remembering Retreat 2024 - https://bit.ly/the_remembering 🌴About our guest:Brendan is the visionary founder of The Healing Breath and a dedicated facilitator and mentor, specializing in breathwork. His profound journey into self-discovery began after attending a transformative men's retreat in late 2022, where the potent impact of breathwork ignited a powerful shift within him. With over 12 months of personal practice and intermittent exploration over the years, Brendan found his true calling and underwent certification as a SOMA Advanced Breath Instructor. Passionate about the transformative potential of breathwork for humanity, he wholeheartedly believes in its ability to bring love, strength, support, and guidance. When Brendan holds space for others, they can expect a unique blend of his creative touch and a commitment to fostering profound personal growth.Follow our guest:Website: https://www.the-healing-breath.org/Instagram: https://www.instagram.com/the_healing_breathFacebook: https://www.facebook.com/thehealingb💙 Want To Unlock More Flow, Abundance & Love In Your Life? Download The ARLD Human Design Chart For FREE Here - ⁠https://bit.ly/HD-Chart-Download⁠ 💙Follow Us On:Website: ⁠http://www.aroadlessdoubtful.com.au/⁠Instagram: ⁠https://www.instagram.com/a.road.less.doubtful/⁠Facebook: ⁠https://www.facebook.com/aroadlessdoubtful⁠Tiktok: ⁠https://www.tiktok.com/@a.road.less.doubtfulEpisode Highlights: