Throughout human history, there have been words of power -- mantras, spells, incantations. But it isn't just these special words that have power. Our everyday words are also enormously powerful. They can uplift or hurt. Soothe or irritate. I wrestled with this truth while struggling in my daily life  while trying to live altruistically. Please join me to explore what I went through, what I learned and what I'm doing to go forward positively.

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