Show notes
Send us Fan Mail Have you noticed that sometimes the very thing that lights us up can become the very thing that can burn us out? After a long career as a first responder in his hometown community of Salt Spring Island, Arjuna George was on a silent yet destructive path to burnout. In this inspiring podcast episode, a retired firefighter and author, he shares his journey toward healing from chronic stress, moral injury, and trauma. Drawing on the extensive inventory of self-care...

