Hey All!! This episode is all about Building a Confident Mindset &amp; Healthy Self Image! These topics were provided by Josh (IG Handle: boykin88) and we couldn't be more grateful as we had a ton of fun speaking about these!! Both as so powerful and coincide is so many ways! We speak from our experience with building a Confident Mindset and how that in turn creates one of many ways to have a Healthy Self Image! We hope you enjoy this content and are always open to new topics!!&nbsp;
If you want to hear something specific, please email us <a href="http://%40:arefreshingmindsetpodcast@gmail.com/" rel="noopener noreferrer" target="_blank">@:arefreshingmindsetpodcast@gmail.com</a> Or Contact us through our Social Media: Darrick: darrick__white 
Cris: cris_squal
Josh (IG Handle: Boykin88).&nbsp;Thank you again for the topic!!

Light Vs Dark Episode 22

We talk about topics with an open mind and different perspective that is based off of our own life experience! The topics we discuss are meant to add value and benefit your life in some type of way! We speak to difficult topics that we feel aren't discussed in our society as much as they could be!! We hope you enjoy the content we provide and that it provides you with a refreshed perspective!!