During lockdown, television has been a pretty constant companion for many people. This week's episode is something of a hymn to that most joyous art form...

Inspired by Brett Goldstein's podcast which Livvy is always banging on about, Freddie and Livvy bring you a special ep in which we share the TV shows which have shaped our lives.

As ever, you can get in touch on Twitter @arealgem2 and read our newsletter here. Enjoy, lil gems!