A Pretty Normal Podcast
A Pretty Normal Podcast
Xavier Diaz
Episode #43: Performance Yoga Method with Amrit Daswani
1 hour 3 minutes Posted Apr 6, 2020 at 12:25 am.
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Show notes

Hello everyone and welcome to A Pretty Normal Podcast, a show that re-imagines what society considers normal. Each week I interview different guests about the topics they’re most passionate about. 

This week I had the opportunity to interview my friend Amrit Daswani, a nationally certified fitness and yoga professional with over 10,000 hours of functional fitness and yoga experience. Amrit teaches me about performance yoga method, a science based, non-traditional stress reducing, energy boosting therapy program, that increases strength and mobility, while balancing the nervous system, activating the Vagus Nerve.

Thank you to everyone who supports the show and has shared the show with a friend or a loved one. A special thank you to our guest, Amrit Daswani for coming on the show.

You can connect with Amrit at www.performanceyogamethod.com

or on Instagram @Performanceyogamethod

For my monologue this week I focused on the implementation of 5G and Covid-19. Below are the links to my research. 

Monologue Links:

 

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