John McMullin is a Holistic Coach. In this conversation we discuss some of the ways that we as individuals can create an improved connection to ourselves and beyond.

Key takeaways from the conversation include:

-The difference between attachment and connection.

-The importance of realizing the interconnection of Mind, Body, and Spirit.

-Tools for creating more full connection to self.

An added bonus at the end is the opportunity to witness a live coaching session as John takes Matthew through the process of reparenting his 6 year old self.