Everybody, Relax…..A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.
Refresh The Series: Trey deep dives into his new book Refresh: The Journey To Find Peace, discussing different themes in the book that will correlate to the next podcast episodes for the next few months. Here he discussed self-conscious thoughts, fears and anxiety..
Make sure to check out FeedSpot Top 50 Health Podcast list that includes Everybody, Relax!!! https://blog.feedspot.com/health_podcasts/
Need a licensed speaker or facilitator?
Black Therapists in Virginia
https://www.uphold318.com/blackvatherapists
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When listening and sharing use #EverybodyRelax #RefreshVA, to let us know you are listening!
Visit our website at www.uphold318.com