After I asked social media if anyone had any questions around: exercise, nutrition, running, weight lifting, supplements, family life, parenting, marriage, faith, etc.. the following questions were raised:

1. How do you prioritize which of those are MOST important during a specific season?

2. How do you trust supplements you are buying and that they actually work? and without spending a fortune

3. How do you stay motivated?

Tune in to hear the answers!