If you’re interested in this video, check out our channel for the rest of our episodes and subscribe to our page.  
Please share your thoughts  in our comments 🌟
A Moment With Zen is available to listen on Spotify, Apple Podcasts, and everywhere else you listen to podcasts. 
https://spotify.link/vOzZnyelEXb
https://podcasts.apple.com/us/podcast/a-moment-with-zen/id1732586375
OUR AMAZON STORE:`https://www.amazon.com/shop/womenoftmro Follow Women of TmrO:https://www.instagram.com/womenoftmro LISTEN TO WOMEN OF TMRO HERE ON SPOTIFY :https://open.spotify.com/show/5F2GboaTtWb2lLcFwUwGW7 LISTEN TO  WOMEN OF TMRO HERE ON APPLE:https://podcasts.apple.com/us/podcast/women-of-tmro/id1697362298

Self Regulation + Relationship Expectations | A Moment with Zen

Welcome to ”A Moment With Zen”! I’m Zen, your host, a Spiritual Life Coach and Healer, here to guide you on a journey of self-discovery and growth. Join me for a chat over tea as we explore ancient wisdom and relatable stories. Together, we’ll challenge what you’ve been taught about life, sparking inner reflection and empowerment. Let’s unravel old beliefs and redefine who you want to be. Get ready for down-to-earth discussions that inspire change and personal evolution.