A mind & body conversation with Rebecca Wagner Podcast

A mind & body conversation with Rebecca Wagner

Rebecca Wagner
It's all about mindset, your body and how we can ultimately change our own lives. I am a Master Mindset Coach and Hypnotherapist with a background in Massage Therapy. Join me on this adventure as we learn to change our lives from the inside!
004 - All about GOALS
In this episode we dive into the creation of goals. We talk about questions to ask yourself and how to create the most successful goals for yourself. This episde has alot of golden nuggets so be sure to take notes so you can get the most out of the episode! Now go after those goals!! 
Feb 23, 2021
17 min
003 - All things Hypnosis
Have you ever though what is hypnosis, I dont think I can be hypnotized or maybe I'm a skeptic and you can't hypnotize me. This episode goes into hypnosis and how its about the unconscious mind. For more info check out my insta, fb and website www.instagram.com/rebeccawagnercoaching www.facebook.com/wholefromwithinyou www.wholefromwithinyou.com  
Dec 21, 2020
15 min
If not now then when?
Life is based upon 1000's of decisions and choices, its up to you and ONLY you to make the best ones for yourself. If you decided not to do things now then when will you do it? In this episode I touch on 6 types of strategies to make decisions and how I've used them in my life. Now it's time for you to make some decisions for yourself and your life!!
Nov 30, 2020
15 min
Welcome to a little perspective
This is my very first podcast and I'm so excited to share my knowledge of the mindset and body with you! This episode sheds a little light on how we see our version of the world around us. It's time to tune into yourself so you can be the person you actually want to be. There is so much to learn and know about us as humans so join me on this adventure as we explore all different avenues of the connection between our mind and body.
Nov 23, 2020
8 min