On today's episode, my good friend and coworker, Phillip Smith joins us for A Meyerside Chat. Phil and I discuss the challenging topic of exercise and nutrition in the Black Community. Being a personal trainer from Hampton, Virginia, Phil discusses the obstacles that black men and women have within their own community about being "too black" or "not black enough" while working in a predominantly white area of Virginia. Strap in for an intriguing episode of A Meyer Side Chat!