Pilar is back and she's asking about Edward's least favourite activity: hiking. For someone who hates hiking, Edward certainly has many stories. In today's episode, Alyson pledges a goal before she moves from Maryland. Edward brings up Formula One. Apps are deleted en masse. 300 sheep are lost. Flights are landing very low. And the Polenta Queen is (re)introduced.---This week on amfpod.com: various hikes in the DMV.---Want to leave us a message? Call us at 202-630-4509 or email us at [email protected]!Follow us on insta/tiktok - @amessagefrom or on twitter - @amessagefrom_!Check out our website - amfpod.com - for extra content!Be a gem and rate us 5 stars on Apple Podcast and on Spotify!Like and subscribe on YouTube!---Music:Marty Gots a Plan by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500015 Artist: http://incompetech.com/