Hannah is back with an update on her invite to friendship. Did they meet up? Are they best friends? Does Hannah have a new nemesis? All the answers are in today's episode. Alyson is never receiving another package again in her entire life. Edward has a weird encounter with a bird and a cop. The February Ab Challenge continues. And everything comes full circle. ALSO! For the entirety of March, we are discussing health and wellness so send in your messages on the topic!---This week on amfpod.com: nada.---Want to leave us a message? Call us at 202-630-4509 or email us at [email protected]!Follow us on insta - @amessagefrom!Check out our website - amfpod.com - for extra content!Be a gem and rate us 5 stars on Apple Podcast and on Spotify!---Music:Marty Gots a Plan by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500015 Artist: http://incompetech.com/