An Indian proverbs teaches that a person is a House with Four Rooms: mental, emotional, physical and spiritual. To maintain optimum health and wellness, we need to "air out" each room every day.
Robyn interviews Lisa McGrath, life coach for "A Pilgrimage to Self" https://www.lisamcgrath.me as she explains how WALKING can help "air out" each room for healing. Lisa also shares some of the spiritual lessons and insights gained on her 500-mile pilgrimages on the Camino de Santiago in northern Spain.
In this episode:
The Power of Why: Why 23 Women Took The Leap to Start Their Own Businesses, available now https://www.amazon.in/Power-Why-Women-Start-Business-ebook/dp/B08BYNRQ7C
Theme Song: The Backroads Trio, "Go Find Your Solace," 2013. available on Apple Music, Spotify, Amazon music, YouTube.
House with Four Rooms, by Rumer Golden, 1989 https://www.amazon.com/House-Four-Rooms-Rumer-Godden/dp/0688086292
The Camino, by Shirley MacLaine, 2000 https://www.simonandschuster.com/books/The-Camino/Shirley-MacLaine/9780743519472
Thanks for Listening!
Robyn Fisher
https://www.robynpassowfisher.com/