Show notes
You know that one friend you hate that you love? Well we all have one, whether we realise it or not, and their name is, Fear. In the spirit of Halloween, Captain Kaya is taking you on a little journey where you'll find a useful tool to help deal with fear and put it back in it's place. Kaya openly shares her process of confronting fear head on in love and relationship and how she's learned to understand and appreciate this old friend that never truly goes away. She hopes that you, too, will be able to use this tool to navigate the scary waters that fear might lead you through, where you may feel you are going crazy as you seemingly drift along, alone and afraid. Your captain will not let this pesky old friend of yours drag you out without throwing you a rope; you are not alone!

