In this episode we speak to Jonny Benjamin, mental health campaigner, author and all round lovely guy. We cover topics ranging from the compassion of strangers to the importance of being kind to yourself as much as everyone else. We hope you enjoy.<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

A Kynder Life with Anya Hindmarch

A kynder life celebrates those individuals who try to make the world a more compassionate place. Hosted by Harry Mead, you’ll hear speakers from every walk of life discuss who they are, what drives them, and what they do to live a kinder life day to day. 100% of the profits from each show go to the guest’s chosen charity. Hosted on Acast. See acast.com/privacy for more information.