There are so many things I could say about this subject but I really wanted to share three main things of what  I think have helped my son become resilient after his dad's death. And really, these things have carried over into this pandemic and how it has continued to help both of us unpack the new grief we are experiencing. 

At the end of this episode I also bring my son onto the show and we talk about why he thinks it is important to have people do things a dad would do with him.