Stop Shrinking So You Can Start Living
Stop Shrinking So You Can Start Living
Nita Kruger
(#73) Who Stays, Who Goes: Healing from Narcissistic Abuse & Building Boundaries
16 minutes Posted May 12, 2024 at 1:55 am.
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In Episode 73 of Infinity Within, Nita explores one of the most important questions in recovery: Who gets to stay in your life—and who needs to go?


Survivors of narcissistic abuse, toxic relationships, and codependency often struggle to separate genuine love from manipulation. In this conversation, Nita shares how to witness your own weaknesses, heal the wounds that make you vulnerable to abusers, and develop the skills that protect your future.


You’ll learn:


How to identify patterns that keep abusers in your life.


Why codependency and trauma bonds blur your boundaries.


Steps to build self-worth and emotional resilience so you stop attracting toxic people.


How to confidently close the door on abuse and open the door to authentic, safe relationships.



🎧 Listen now to reclaim your power and protect your healing:

👉 https://open.spotify.com/show/5qGuuABnfCnAWuut39x7c5


#NarcissisticAbuseRecovery #CodependencyHealing #ToxicRelationships #TraumaRecoveryPodcast #HealingJourney #Boundaries #SelfWorth #EmotionalAbuseRecovery