Is there a secret formula to making friends? Author and psychology lecturer Dr Nic Hooper gives us his tips on how to conquer the fear and make new connections. 

Nic's new book is here: https://tinyurl.com/f87xteam

Get in touch on Twitter @FriendIndeedPod or friendindeedpod@gmail.com and tell us what you think of the podcast.

Music by Wataboi from Pixabay.