Introduction to Work-Life Balance10:04 Personal Stories and Insights20:33 Balancing Sleep and Other Priorities42:22 Managing Passions and SleepLINKS TO REFERENCED BLOG POSTS AND PODCAST EPISODES:Night Time, My Time: https://a-fine-balance.com/2023/01/19/night-time-my-time/31: Finding Balance When You’re Single and Looking for Love – Katie’s Story: https://a-fine-balance.com/2024/09/02/finding-balance-when-youre-single-and-looking-for-love-katies-story-new-podcast-episode-out-today/57: On Defining Success, Learning from Adversity & Regaining Balance by Asking Two Key Questions Erika's Story: https://a-fine-balance.com/2026/02/21/season-5-has-begun-kicking-off-with-episode-1-on-defining-success-learning-from-adversity-regaining-balance-by-asking-two-key-questions/49: On Accountancy, Regaining Balance After Heartbreak, and the Power of a Good Night’s Sleep - Victoria's Story: https://a-fine-balance.com/2025/06/09/on-accountancy-regaining-balance-after-heartbreak-and-the-power-of-a-good-nights-sleep-new-podcast-episode-out-now/8: On Finding Balance in Retirement - Tom's Story: https://a-fine-balance.com/2022/06/18/a-fine-balance-the-podcast-episode-8-out-now/28: Tips on How to Create a Morning Routine That Enhances Your Work-Life Balance: Work, Life, Balance Lesson #5: https://a-fine-balance.com/2024/06/30/tips-on-how-to-create-a-morning-routine-that-enhances-your-work-life-balance-work-life-balance-lesson-5-new-podcast-episode-out-now/44: Time-Management Tips to Improve Your Work-Life Balance - https://a-fine-balance.com/2025/04/07/time-management-tips-to-improve-your-work-life-balance-new-podcast-episode-out-today/