This podcast episode is a quick introduction and guide to a new tool, which has recently launched on the website, www.a-fine-balance.com, called the "Work, Life, Balance Self-Assessment".

If you've downloaded the self-assessment, or are considering doing it, then take a listen to this episode to get some ideas about how to complete the assessment, what to bear in mind as you do, and for some additional questions to prompt more in-depth introspection.

If you'd like to share your experience of completing the Work, Life, Balance Self-Assessment, then get in touch as [email protected].