This week we complete our first of many interviews this year. We talk to Leo Pond, Co-Founder of The Dorkening Podcast Network, about his weight loss journey including his diets including Keto.

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This episode is sponsored by Deadly Grounds Coffee. Visit there website <a href="http://www.deadlygroundscoffee.com" rel="nofollow">www.deadlygroundscoffee.com</a>. Coffee to Die For!

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Two individuals that have found a healthy lifestyle without secrets or gimmicks. These are their thoughts, opinions, progress and most importantly, failures.