This week we find out that Gen hates to run. We also discuss some tips on gym and some do's and don'ts.

Visit our Facebook -&gt; <a href="http://facebook.com/adorkphysique" rel="nofollow">facebook.com/adorkphysique</a>

Visit our instagram -&gt; @adorkphysique

Email questions, comments, complaints and dirty limericks to: adorkphysique@gmail.com

This episode is sponsored by Deadly Grounds Coffee. Visit there website <a href="http://www.deadlygroundscoffee.com" rel="nofollow">www.deadlygroundscoffee.com</a>. Coffee to Die For!

Powered by The Dorkening Podcast Network

Send us your feedback online: <a href="https://pinecast.com/feedback/a-dork-physique/59289c0f-5fa3-4796-9bd6-7f6442d4cb6a" rel="nofollow">https://pinecast.com/feedback/a-dork-physique/59289c0f-5fa3-4796-9bd6-7f6442d4cb6a</a>

S1:E9 – Episode 9 - Technology

Two individuals that have found a healthy lifestyle without secrets or gimmicks. These are their thoughts, opinions, progress and most importantly, failures.