<h1>Episode Notes</h1>

Now that day one is complete, it time to build on those choices. We discuss what choices we made to start on the path on a healthy lifestyle. We disucss what we changed in our diets, both simple and more detailed. 

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S1:E5 – Episode 5 - Five Questions

Two individuals that have found a healthy lifestyle without secrets or gimmicks. These are their thoughts, opinions, progress and most importantly, failures.