Send us Fan Mail This week we’re talking about the cruel irony of ADHD!!!  How we’ll spend days hyperfocusing on building the perfect relaxing space — gardens, patios, pergolas… you name it (haha) and then never actually sit down to enjoy it.  Because the moment we try to rest, our brains hit us with a to-do list longer than the IKEA instructions we never followed. 🧠✨ If you’ve ever hyperfixed on a task just to “earn” relaxation only to end up reorganizing the garage or starting a new DIY pro...

140. ADHD and the Curse of Self-Inflicted Stress

Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. It’s messy, overwhelming, and sometimes makes no sense… but this is what happens when you give two people with ADHD a microphone and let them spiral.We’re talking hyperfixations, random obsessions we swear are “the one”, the crashes, the chaos… and all the little moments that make you stop and think “why did I just do that?”It’s all over the place, it rarely goes how you expect, and half the time it doesn’t make sense… but somehow, it’ll probably sound familiar.There’s no structure, no perfect advice, and definitely no pretending we’ve got it all figured out. Just honest conversations about what ADHD actually feels like, the good, the bad, and everything in between… said exactly how it happens in our heads.Because sometimes all it takes is hearing someone else say it out loud to realize you’re not broken… you’re not alone. Your brain just works differently.