This week we’re talking about ADHD and therapy, Shell details her experience of her therapy over the last year, specifically what the process of having talk therapy is like. We discuss various things such as what a session involves, if it’s helpful in reducing ADHD symptoms and how to choose the right therapist for you should you decide that therapy is right time for you.
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If you'd like to support the show please consider subscribing to us, it starts at $3 a month:
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