What is showing up for yourself? I think Jenn Delfin, my friend IRL and online fitness coach knows! In this episode we discuss:&nbsp;
<ul>
 <li>what showing up means/&nbsp;</li>
 <li>how it looks different for each of us&nbsp;/</li>
 <li>the importance of finding your “tribe”&nbsp;/</li>
 <li>why you should re-evaluate your goals when life gets in the way/</li>
</ul>
For more tips, you can find Jenn on Instagram at instagram.com/thefitadventuresofjenn&nbsp;
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Today’s drink: Moscow Mule
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Have a cup with me!
Connect with me at:&nbsp;
Instagram: instagram.com/haveacupwithjo
Twitter: twitter.com/haveacupwithjo&nbsp;
E-mail: haveacupwithjo@gmail.com

An American Girl in Paris ft. Brittani Robinson

A Cup with Jo invites you into some of the most fascinating conversations with people I find inspiring. I've met some pretty cool people throughout my adventures, and I want to introduce you to them too. Consider me a purveyor of sorts- bringing you rich conversations and refreshing drinks.

So what’s in my cup? Well it could be anything really, I guess you’ll have to stick around and see.