This episode focuses on my own body image and the Struggles associated with what I see vs. what I really look like.

Weight Loss Success and what to look out for as your confidence grows.

Telling my story. Inspired by my journey from weighing nearly 600lbs and deciding to have bariatric surgery to rediscovering my Love for exercise and my continued quest to be the best I can be. When your commitment is greater than your feelings you get results #C>F=R