<h2>Episode Notes</h2>
<p>Listen in to hear Tiana, who is a Body Liberation coach, and Andréa dig into what’s possible for our lives and world when we learn to accept and be in partnership with the bodies we have, right now, as they are.</p>
<p>For a transcript: <a href="http://andrearanae.com/acts/10">http://andrearanae.com/acts/10</a></p>
<p><strong>Mentioned resources:</strong></p>
<ul>
  <li>Find out more about + sign up for the <a href="http://bit.ly/revolutionofvalues">Revolution of Values</a> workshop series</li>
  <li><a href="http://tianadodson.com/">TianaDodson.com</a></li>
  <li><a href="http://liveyourbestfatlife.com/">LiveYourBestFatLife.com</a></li>
  <li>Connect with Tiana on <a href="http://instagram.com/onebeautifulyes">Instagram</a> or <a href="https://www.facebook.com/tianathecoach/">Facebook</a> (she’s more active on insta)</li>
  <li>Connect with Andréa on <a href="http://instagram.com/andrearanaej">Instagram</a> or <a href="http://facebook.com/andrearanaej">Facebook</a> (she’s also more active on insta)</li>
</ul>

11. Tending to Our Collective Grief, Trauma + Rage

Imperfectly is an intimate video/audio podcast about showing up for love, liberation, and your own aliveness in world that feels like it’s falling apart.

In these unfiltered shares, Andréa Ranae invites you into her personal process of healing, creating, and staying human in a world that demands perfection. From navigating privilege and power to pursuing big dreams and facing vulnerable truths, Imperfectly is a practice in staying open, present, and real in the midst of it all.

This is a space for the tender hearted, the freedom dreamers, the leaders-who-feel-too-much, and the artists who don’t quite fit the mold. If you’re navigating big feelings, bold visions, burnout, or becoming – you’re not alone.

This isn’t about having it all figured out. It’s about having the courage to keep showing up, imperfectly. And offering ourselves a little grace along the way. andrearanaej.substack.com