In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.Psalm 142:1 ESVWith my voice I cry out to the LORD; with my voice I plead for mercy to the LORD.Psalm 142:4–5 ESV4 No refuge remains to me; no one cares for my soul. 5 I cry to you, O LORD; I say, “You are my refuge, my portion in the land of the living.”Psalm 142:7 ESVFor you will deal bountifully with me.Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.Follow Dave Cover on Twitter @davecoverFollow A Bigger Life on Twitter @ABiggerLifePodOur audio engineers are Matthew Matlack and Diego Huaman.This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.