COL Brian Robertson (Walter Reed National Military Medical Center) and Dr. Julie Kinn discuss how sleep changes throughout childhood and what parents need to know to help their kids and teens develop healthy sleep habits.The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. GovernmentTo view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=BqVwqfID6nY)DHA Connected HealthDefense Health Agencyhttps://health.mil/podcasts[email protected]Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealthA Better Night’s Sleep is produced by the Defense Health Agency (https://health.mil/).Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)