<p>Tune into you by distinguishing which worries, woes, or wonders of these three AB Life listeners resonate with you and your life.</p>

Episode 004: How To Take The First Step Into Your Fitness Journey

Welcome to The AB Life Pod!

Coach Abby Shaye Maroko empowers you with the practices and unique perspective to get a leg up on your life and take a seat further down into your soul. Simply put, how to live and experience a beautiful life. 

Solo-sodes, interviews, and more. 

Each 'sode will conclude with a 'Practice of the Pod' (POP): a movement, journaling prompt, and other body-building, spirit-polishing exercise to elevate your soul. 
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Again, welcome and congrats. You are now tuning out of the non-sense and into your inner sense of brilliance. 

Please leave a 5-star rating and positive review, and share with fellow human beings who you have the inkling will benefit. 

With Love,
Abbs

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A Beautiful Life

Episode 003: So You Wanna Be You 2.0? Start Practicing!

Q & A Potpourri #1: What To Do When You Fall Off The Wagon, Conquering Fear As You Embark On Your Fitness/Wellness Journey, How To Build Confidence In The Weight Room & Beyond