The “Forged, not made” PODCAST is an opportunity to spend time hearing the stories of individuals inside our community.To have a deeper understanding of the way they’ve been Forged over time and how they plan to put themselves back to the anvil.Opening music - Anvils ChorusUnderstand Ego, be it's master.Maintain a Growth-mindset.We are Stronger together.Nothing is made until it’s in a box.Kelly - @kellymarshall26@ninabeanuk@thebodyprojectnottingham@redpillcoach@theprogram_uk@tribalclash@internationalfunctionalfitness@masters_hq@frfuk@jst_compete@steveyf22@crossfitnottinghamltd@davidgogginsBook - How bad do you want it.