健康管家
熊猫大湿
Add to My Podcasts
Episodes
About
Reviews
Promote
健身后吃什么?效果好不好就在这了!
20 minutes
Posted Mar 7, 2019 at 10:28 am.
0:00
20:58
Add to My Queue
Download
MP3
Share
episode
Share at current time
Show notes
节目总结三点:
1.锻炼完必须马上进食?
2.训练后马上喝一杯蛋白粉?
3.训练完得马上补充快速碳水?
Previous
39医生说│疤痕会癌变吗?留疤后这些事做不得!
Next
周末补觉还睡眠债?研究证明害处比熬夜更大《然哥脱口秀》20190306
← See all 686 episodes of 健康管家