80k After Hours
80k After Hours
The 80,000 Hours team
Highlights: #149 – Tim LeBon on how altruistic perfectionism is self-defeating
21 minutes Posted Jul 13, 2023 at 12:55 am.
Intro
Low self-esteem and perfectionism cycles
How 80,000 Hours contributes to moral perfectionism
The importance of enjoying what you do
Guided discovery and cognitive restructuring
Exposure therapy
The most important quality needed by CBT therapists
Stoicism and the dichotomy of control
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Show notes

This is a selection of highlights from episode #149 of The 80,000 Hours Podcast.

These aren't necessarily the most important, or even most entertaining parts of the interview — and if you enjoy this, we strongly recommend checking out the full episode:

Tim LeBon on how altruistic perfectionism is self-defeating

And if you're finding these highlights episodes valuable, please let us know by emailing [email protected].

Get this episode by subscribing to our podcast on the world’s most pressing problems and how to solve them: type ‘80,000 Hours’ into your podcasting app. Or read the transcript.

Highlights put together by Simon Monsour