The RunRunLive 3.0 Podcast Episode 3-271 Coach PRS on Plateau Training(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3271.mp3]Link epi3271.mp3Hey! I spent 40-60 hours of my precious time recording running stories for you and you should go buy them! Cures the blues, guaranteed! Money back if you’re not tickled to death.  ------------->>>>>>>http://bit.ly/1cH2Fr7