A solo episode I've been wanting to record for a long time about the VAST benefits of doing lymphatic drainage techniques.Let me start by saying if it seems to easy to make a difference, it's not! Health does not have to be hard. It can be the small habits we are consistent with that create the most results and optimize you more than diet and exercise.Listen and learn and leave your comments about how you are loving your lymph and subscribe as I'll be posting more on this topic soon! Would you like to work with me to create and receive my lymphatic protocol PDF?Email me for more info at [email protected] Looking for guidance, advice, coaching, and lifestyle remodeling to get the body and health you have been seeking. I charge one flat rate and work with you where you are with simple and effective strategies that fit your life and your bio-individual needs. Email me at [email protected] Thanks to our show sponsors:Buffalo Gal Hair and Skin Products from High Quality Natural Sources Use Promo code: JODELLE for 15% off https://tallowskincare.idevaffiliate.com/161.htmlGlideSUP Paddleboards https://www.glidesup.com?sca_ref=3347725.6bJYhtLqEpuse “JODELLE10” for 10 percent offC60 Purple Power https://c60purplepower.com/get-fit/Promo code: JODELLE saves 10%SaunaSpace Red Light Sauna https://sauna.space/getfitwithjodellefor 5% off any purchase!Grounding Earthing Mat anyone will love and everyone can use from Ultimate Longevity! https://www.ultimatelongevity.com/earthing-grounding/products/index.shtml?ref=29Swanwick Sleep https://www.bn10strk.com/FITFOR10/Promo code: FITFOR10Purity coffee - my favorite coffee: https://puritycoffee.com/?rfsn=6403738.7488cor https://bit.ly/3oK8woTJODELLE10 to save 10%LIFEBLUD METHYLENE BLUE & Mag+ https://lifeblud.co/?ref=cGFWJ1PROMO CODE: JODELLEFlo’s Daughter Etsy Store - my favorite natural skin care: https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10Promo code: JODELLE10InfoPathy Infoceuticals...simply drink water to get any supplement you need......: https://www.infopathy.com/?invite=65311200Promo Code: JODELLEFIT saves you 10%