I am eager to welcome back on the show, Dr Raymond Peat, a regular here, and for good reason as you will find out from his vast knowledge for those of you who are new here……and I think I speak for all of you when I say he’s very much appreciate by many of you listeners. I typically reach out and let you know that I am getting ready to podcast with him, and ask for questions, and the emails overwhelm my inbox, so we will get to as many of your questions as we can and what we don’t get to, will go into the que for the next one. So thank you so much for your questions and…As always, make sure and purchase his newsletter which is one of my most favorite things I look forward to reading each time they come out. You can purchase a hard copy or an emailed copy of his newsletter by emailing [email protected] and I”ll have that link in the show notes. Links and some time stamps: Fishy Business book: https://www.goodreads.com/book/show/55262508-fishy-businessRay’s article on Tissue Bound Estrogen: http://raypeat.com/articles/articles/tissue-bound-estrogen.shtmlUnfortunately I could not locate the book he references on Cherry Ikawa on Thyroid/Magneisum so if anyone is aware of it feel free to leave it in the comments below. Orange juiceGrape juiceRoot vegetablesTurnips carrotsWell cooked cabbage, and broccoli and BrusselsPolished riceLime processed cornOat branIngredients: oat bran Eggs Sugar Show sponsors:SwanwickSleep Blue Light Blocking Glasseshttps://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10LifeBlud Methylene Bluehttps://lifeblud.co/?ref=cGFWJ1PROMO CODE: JODELLE Iconic Grass Fed Whey Protein Powderhttps://bit.ly/37ikUHkJODELLE for 15% off My favorite skin care line with Transdermal Magnesium handmade by my dear friend. Flo’s Daughter Etsy Store https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10Promo code: JODELLE10Would you like help with your nutrition, lifestyle, or just want someone to bounce ideas off of? I would love to be your nutritionist. You can find out more by emailing me at [email protected] Please share this podcast with someone who would benefit and also like, share and subscribe. Your support is greatly appreciated.