Lucas Aoun (Owen) is a thriving naturopath out of Melbourne Australia with a passion for researching the latest and cutting edge science behind bio-hacking our biology and has 100s of videos and podcasts on his Boost your Biology channel and his company Ergogenic Health. He’s doing the grunt work for us of uncovering the most beneficial and well-researching supplements, nootropics, lifestyle hacks so that you don’t have to do the grunt work and is joining me today to fill us in on all the latest, cutting edge things to boost your biology. So if you are eating good, taking care of your body by moving daily, and dialing in your circadian rhythm but are ready to see even more results, listen in because you are about to get a little smarter on all things health and biology right now. Time Stamps for this episode:Check out Lucas’ Testosterone Master classhttps://ergogenichealth.clickfunnels.com/webinar-registration-480384501646862445592Follow him on IG: @ergogenic_health and Boost your Biology with him at: https://www.ergogenic.healthReady to dial in your nutrition and lifestyle with Jodelle? Visit: http://www.getfitwithjodelle.com or email me at [email protected] to set up your free 15 minute mini consultation. Thank you always to our show sponsors:Blue-light blocking glasses:Swanwicksleep.com and use promo code: FITFOR10My favorite Methylene Blue: LIFEBLUDhttps://lifeblud.co/?ref=cGFWJ1Coupon code: JODELLEAnnMarieGianni Skincare:https://www.annmariegianni.com/getfitwithjodelle-cleanbeautytrialFullscript: http://us.fullscript.com/welcome/jfitzwater Set up your account and email me to set up your free Supplement consult