So many great questions were asked by all of you! I hope you enjoy getting your questions asked by this amazing man and support him by joining his newsletter by emailing raypeatsnewsletter@gmail.com   

Time Stamps:














For more information on Jodelle, visit: http://www.getfitwithjodelle.com

For more information on Dr. Ray Peat, visit: http://www.raypeat.com

Social Media Stress and Dr Peat's thoughts

Caffeine Addiction and What Coffee Is Good

Gut Dysbiosis and why Bamboo Shoots aren't helping

Resistant to Thyroid Hormone and What to do

Dr. Peat's Opinion of Negative Ion Generators

Specific Foods to Be resistant to Covid-19

Best Way to Lose 20lbs Specifically in Lower Body

What to Do with no access to NDT and no Gallbladder

Mucus, Pus, & Inflammation - Mucusless Diet Healing System

The new re-branded podcast (aka Get Fit with Jodelle) that encompasses what I have seen work the most after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ignite our souls (our inner selves) to unlimited potential. In this podcasts, I love to interview top doctors, researchers, and experts in the field of meat, body and soul!
To work directly with me, visit: http://www.meatbodyandsoul.com 