Happy to interview Dr Ray Peat again, this time talking about why low testosterone, low progesterone, and high cortisol is so prevalent. Also he talks about:Why athlete's are seeing low testosterone issuesThe Dangers of NOT eating sugarThe Dangers of OvertrainingThe differing needs of those who are over-achievers and overwhelmed by to-dos and agendasWhich foods help lower cortisolWhat foods increase your inflammation and problemsLearn more about Dr. Ray Peat at http://www.raypeat.comSign up for his newsletter ($28 for Email, $38 for Snail Mail) by paying via PayPal to: [email protected] Learn more about Jodelle Fitzwater: http://www.getfitwithjodelle.com and sign up for online nutrition therapy coaching, life and life skills coaching, as well as local events and classes in the Southwest Missouri area.Follow on Facebook: http://www.facebook.com/getfitwithjodelleTwitter: @jodellefitTo reach Jodelle for podcasts and other public speaking events: [email protected] And be sure to like and subscribe to this channel! Your support is greatly appreciated.