This podcast is just craziness so be prepared. However you will learn part 2 of the 30 ways to get motivated in 2014! A surprise special guest, new giveaways for reviews, and Jodelle's top 10 Exercises to do when you are stuck at home in the winter!  Be sure to check out Jodelle's new e-book "30 Ways to Lose Your Winter Weight Gain" with a sneak peak in this podcast! Listen, laugh, and learn as Bunny and Jodelle (and special guest) motivate you and digitally dance you in the right direction to reach your goals in 2014!
www.getfitwithjodelle.com

Top 10 Toxic Foods for health and fat loss!

The new re-branded podcast (aka Get Fit with Jodelle) that encompasses what I have seen work the most after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ignite our souls (our inner selves) to unlimited potential. In this podcasts, I love to interview top doctors, researchers, and experts in the field of meat, body and soul!
To work directly with me, visit: http://www.meatbodyandsoul.com 