Meat Body & Soul
Meat Body & Soul
Jodelle Fitzwater
Margaritas, Weight Loss after Baby, stress eating & more!
57 minutes Posted Apr 7, 2013 at 2:24 pm.
0:00
57:08
Download MP3
Show notes
On this episode, April is Alcohol Awareness Month and with our special guest, Ashley Gates (Bunny's daughter and mother of twin girls), Bunny and Ashley and I discuss how alcohol effects weight, how to workout with baby at home, what possibly are the culprits holding you back from losing baby weight, and Jodelle discusses with Ashley a nutritional meal plan, as an example of how she consults with clients. Of course, lots of laughs and lots of love too (especially for John Stamos). Listen up!
www.getfitwithjodelle.com