The Hebrew month of Adar is supposed to bring us happiness. And Hasidic teachings say that it is a mitzva to be happy. Explore some practices to increase your happiness at this time of year.

Please let us know what you think about this podcast. Connect with us on our Facebook page Facebook.com/JCastNetwork, in the comments on our website and on Twitter @JewishConnectiv, hashtag #Tzomet.