膝蓋不要超過腳尖
Mark/Yen
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EP44 關於減重失敗的那些事
45 minutes
Posted Nov 26, 2022 at 12:43 pm.
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改變體態是條不歸路,不進則退
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EP45 關於呼吸訓練以及離心收縮的那些事
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