膝蓋不要超過腳尖
Mark/Yen
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EP33 關於運動休息的那件事
43 minutes
Posted Aug 27, 2022 at 12:36 pm.
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休息是為了走更長遠的路
不是為了擺爛
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EP34 關於運動後不要放鬆的那件事
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