Project Alchemy
Project Alchemy
Jack Considine and Namish Kaistha
Ann Zaprazny - Using the Mental to Further the Physical
54 minutes Posted Aug 3, 2020 at 4:05 pm.
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Join Jack and Namish as they talk to Ann Zaprazny - a mental sports trainer, who talks to them about how others can use their minds and mindfulness to create stronger, more meaningful experiences in every aspect of their lives.

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